What an Inspiring Story..

Chicken Soup For The Soul - 'Inspired to Run by Jennifer Lee Johnson'

...training

Okay...
If your read my journal, you have also read my bucket list.
This page is dedicated to my perserverence, my goal
to becoming a healthy, active ME!!
I am a beginner, my goal is to be more active then hopefully
fulfill a life long dream of running my first marathon.
I've included helpful sites that I use in my training.
Feel free to browse them.
Wish me luck.
Peace & Love to you all~

...gym

Well I've decided to take at least 20 minutes a day doing brisk walking
or cardio exercise. I enjoy taking a walk/run on the treadmill set to 'fatburn' I know this is a setting I'm comfortable with. As for the eliptical, 15 minutes is a good workout for me, something I can handle.
So here I go...
Day One :)